Category Archives: Nourishment

A Guide to Fine Dining (Convocation Edition)

Amazingly, Convocation 2015 is this weekend. That means friends and family will descenorig-14786211d upon Chicago for fancy dinners and celebrations. If you’re looking for a great place to eat or drink, simply consult the list below compiled by 2014 MAPH Mentor (and dining aficionado) Jessi Haley.

Bon appetit!

 

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Where everybody knows your caffeine

Spring Quarter is upon us!

In your last quarter of Maph, I recommend leaving Hyde Park and continuing to explore the city. Certainly, this can be hard to do. There are rainy days, thesis books, etc. But there are great places to study and work all over this amazing city.img-thing

Below are some great coffee shops and study spots. It is really worth it to get up early, hop on some public transport, and get a break from Hyde Park. Looking back, I wish I did this more last year. Although I am very much a coffee-minded person, these places also have great food, tea, etc.

For a Cozy Spot:

Ipsento– Guys, this place is incredible. They have the most phenomenal specialty and seasonal drinks (I recommend the chai), plus sandwiches named after authors. My Maph comrades and I went here a few times last year and it remains one of my favorite places!

(http://ipsento.com/ Right off the blue line)

1421256346Café Mustache – this coffee shop is close to my heart. I am not much of a latter drinker, but they have amazing lattes. This place just has a great vibe, too. It is cozy and weird and as such feels very Maphy, but with the adv Continue reading

Winter Recipes (some healthier than others)

images-3For me, at least, winter is a time of warm comfort food. And also root vegetables- they hold up well in winter. Winter Quarter is the hardest time to cook for ourselves, because we are so busy and it is just so cold outside. Below are some relatively easy recipes, to help.

Cooking is good for the budget and it just feels good to create something! This is a project you can start and finish all in one day, which can be a nice change of pace from papers and the more scholarly work. Continue reading

9 Winter Life Hacks

Guys,

Winter is here. Ned Stark warned us and now that it has arrived, we must face the cold, cold truth.

Although the Chicago winter is tough, it doesn’t have to be entirely horrible. Below I have compiled Maph Central’s V.I.I. (Very Important Items) for the winter as well as some more general tips for the cold weather. Chicagoans, feel free to post additional advice in  the comments!

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We will all become The Winter Soldier

Very Important Items:

Sarah: Scarves! “In Chicago it’s not the actual temperature that gets you, but the wind-chill. A scarf makes all the difference.”

Maren: Fleece-lined tights (or fleece-lined anything) and Glogg Winter Drink.

Kerri: Puffy Jacket. It may not look as cool as your wool peacoat, but it is time to embrace the sleeping-bag look.  Continue reading

Eat, Sleep, Read: A Wellness Series (Part I, Eating Healthy)

Eat, Sleep, Read is a three-part series on wellness in grad school. MAPH is a challenging year in a lot of ways, but you can make it easier physically, mentally, and emotionally by taking care of yourself and managing your workload. For Part I, we’ll look at the best ways to eat well during grad school.

eatprayloveEating well in grad school can be tough. It often seems like there aren’t enough hours in the day to plan out, cook, and actually eat a balanced diet. But even some small efforts in this area of your life can pay huge dividends when it comes to keeping you happy and energized throughout the year. Here are a few tips on how to fit a healthy, frugal diet into your life:

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It’s a Beautiful Day in the Neighborhood: A Guide to the North Side

As lovely as Hyde Park is, it’s useful and fun to get out into other Chicago neighborhoods throughout the year. We recommend trying a few during the summer after you move out here to see where your home-away-from-home in Chicago might be! To get you started, the office staff has thrown together a starter guide about a few of our favorite neighborhoods around town…

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What To Do With Your Parents This Weekend

This way to Convocation! (says Gorey)

This way to Convocation! (says Gorey)

Okay, so, you already know where to eat. You know what to do Friday afternoon (the MAPH Family & Friends reception!) and Saturday (graduate!). But, as someone who has spent the last 9 months sequestered in some kind of library, you may not be entirely sure how to fill up the rest of the weekend.

Don’t worry. You have many options. Here are some ideas to get you started:

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